I’m gonna make you look at yourself when you look at me. Okay, when you look at any woman. No, this ain’t a blog about going natural, shunning salons, or defying modern conventions of beauty. We all got opinions about that stuff, and damn do I wish I could go back in time and threaten the bitch who thought it made sense to scrape all the hair off her legs. What this is about is looking at what we need to look at. This is just one of many. This is a process of making the world less complicated and your life big on the Real. So let’s have a look at looks. After that, I’ll tell ya how to change the world, k?
When we look at a woman, no matter what she’s doing, what we see first is her looks. And we decide whether we want to look at anything else about her depending on what we decide is true about her choices about her looks. You may not think you behave this way. You may see all the amazing and substantial contributions of women all the time. But, you probably spent some time on her looks first.
The obvious ones we catch ourselves on – like when the media makes a big deal out of a paparazzi pic of some celebrity’s cellulite, and we take a stand for cellulite. There’s a brief but massive influx of “Say cottage cheese!” selfies on social media. We act honorably. We look at a bunch of other women’s cellulite. Wait –
And far, far away somewhere under all the cellulite, wasn’t that celebrity leading some fundraiser or something? For some humanitarian cause unrelated to what cellulite looks like – on her or on anyone else?
I’m currently on vacation on Lake Michigan, where there’s an active, beachy, outdoor lifestyle. When we first arrived, my husband and I saw an older white woman with dark, leathery skin, and we both kicked in the “too-much-sun-what-was-she-thinking?” slam-fest. What? Who cares? This woman was loving life in the outdoors, and had been for many years. It’s a beautiful thing. And you can just shut up about skin cancer right now – you know that when you see a women like this, you are not expressing concern for her health. You are seeing her looks first (gag!), judging her for her looks (where are her priorities?), classifying her by them (stupid!), and justifying this spiral with a comment on her irresponsibility that could result in skin cancer. Not to mention – when has anyone looked at an older leathery guy and said, “What was he thinking?” Excuse me – my bad. For men we use the term “rugged” in place of “leathery.”
If I don’t “take care of” my “self,” I will be judged. Excuse me – my bad. For women we use the term “appearance” in place of “self.” Doing awesome things that might adversely affect my appearance, like living a life connected with nature, will make me extra ripe for judgment.
But, hold up. Don’t beat yourself up. The world taught you this, again and again, over xxx years, every time a woman was put in front of you. It didn’t teach you what I’m about to. All ya gotta do when your shit is gleaming on display to you like this is see it. You gotta see it, bitches. Oh yeah – then change the world. Bitches.
All right, so let’s change the world now, k? Here are the steps.
- Take regular, repeated awareness-building action (practice) – to help you see more overall
- Take action in real-time (application) to see more overall
- See a thing that you couldn’t see before, that needs seeing (realization)
- Do something about that one new thing you can now see (make change)
So, reading as far as this gives you a shortcut to step 3. Whether you have an awareness-building practice or not, here you are. Aware of this problem with looks I’ve yammered on about while you were wondering why I’d ever show such obvious cleavage on a so-called yogic blog.
But wait – are you convinced this needs your attention, that it’s something you need to do something about, like check yourself the next time you find yourself wondering if Ellen had a peel instead of listening to her commentary on how kids can reteach us joy? If yes, then start intervening when you notice yourself caught up in a woman’s looks – pull back, breathe and remember you’re human, and see more of her.
If you’re not seeing any issue at all, no bigs. Forget this issue, but go to step 1 anyway. Start an awareness-building practice like decent yoga – it has to be an action done regularly in which you practice awareness if you want to become more able to see more. (Decent yoga is an awareness practice rather than a triceps practice.) Like if you want to be able to play guitar. Thinking about playing guitar – what playing guitar is like, what the word “guitar” means, how important the guitar is, blah blah blah – that ain’t gonna get you jackness. Thinking about being more aware has the same result – you still won’t be able to play guitar. 😉
This one is simple. Let’s build awareness so we can see things that need our attention. The things that need our attention are things we couldn’t see before, or we’d already be taking action on them. They are hidden behind cultural norms. And the paradox is, most cultural norms aren’t normal at all – they tend to be pretty fucking absurd. Why is seeing more important? Because seeing less sucks. You can never figure shit out. Life remains complicated. You remain powerless to the complicated nature of life. So, stop it. Your outlook can change everything. Hell yeah, the world.
Love it. Cleavage and all 😉
Thank you, Suzanne. I shared this blog post on an fb page that does a good job of presenting a sophisticated understanding of shit, called Growing Bolder. It was in support of a post about how aging well should not be measured by looks. The audience didn’t get past my cleavage to read it. (Point of blog proven!) They did, though, take the time to comment away on my “tits.”
I’m so happy to report that I had to scroll back up to notice your cleavage! All I noticed at first glance was your glowing smile.
Evidence you are quite the nonconformist, Susie. Who knew?!? 😉
Yep, I noticed the cleavage and I wondered but went on to the writing. I like this article. I need to take care of the real things.
Thanks for the reminder.
Deb, I would love if you could articulate what you “wondered” when you noticed the cleavage. No censoring! What ran through your mind? And if you write it here, you get extra points for enriching the discussion!
Yes look first & I did. First thing I saw was cleavage – good job the world
needs more of that…
Boob exposure is one thing that gets attention. If you use them to expose boob-guys to other stuff more beneficial for them to put their attention on, they might notice the other stuff, too. (I have been exploring the complexity – risks, benefits, more – of using nonconforming doorways to reduce separation/ increase connection.)
Didn’t notice the cleavage til you mentioned it, then I had to look. Great food for thought!
Oh well. Maybe next time, when they’re nekkid. JK! JK!
after reading this, i realized that the people i look at and judge are the people who try so hard not to look like themselves. what’s so wrong with being you and looking like you? i don’t always like the way i look. in fact, i rarely like the way i look, but this is who i am. i very rarely wear makeup. my hairstyle is ‘combed’. i love having grey hair (although, currently i love purple more). if it wasn’t for the potential partner work in yoga, i’d shave my legs way less often. because why do we all try so hard to be perfect? we aren’t. nobody is. why not embrace it?
one of the things that made me truly, and without a doubt, love my husband happened right before we got married. he found out that i was going to wear makeup at our wedding and he was very disappointed because i wasn’t going to look like me. i barely wore any! and now, every time i wear makeup, i think of him saying that. and every time i intentionally don’t wear makeup, i think of him saying that.
i’ve lived my life being val, and i have moments where i realize that i’m ‘supposed’ to care about stuff that i really don’t give a crap about. i don’t need perfectly waxed eyebrows or expensive manicures or platinum blonde hair. that’s not me. i’m not going to look or act like somebody else just because i’m ‘supposed’ to. i’m okay just being me.
Excellent contribution to this very necessary dialogue, Val.
Living unbounded by conventions is a beautiful thing. Living bound by them is a painful thing. Many women do not know any other way, and do not see it as disadvantaging them. But, women spend on average 2 weeks a year on post-hygienic grooming (i.e. not including showering, etc.) If they allotted only the equivalent of men’s grooming time, women could be getting in to the office 45 minutes sooner – had historical patriarchy not defined this convention. (I won’t go into the pay gap. Well, not right now.) Or, the average woman could write an entire novel every year. Here’s the source for this info – a great read with lots of statistics: http://m.today.com/health/stop-obsessing-women-waste-2-weeks-year-their-appearance-today-2D12104866
One significant complaint with the article referenced: The “Stop Obsessing” title is inaccurate and inappropriate. It puts it on women as if we chose it. I was born in to a culture that taught me very specific expectations society had for my appearance. It’s not that women are “obsessing.” It’s that these culturally imposed expectations are extreme.
Love it. I have people who are amazed I don’t wear much make-up (I can, but prefer not to, (the horror! gasp!)). It doesn’t fit with who I am everyday, and where I want to be.
Amy, meet Val (well, she’s right behind you at Yoga Boot Camp). And read Val’s comment, & check out my reply to it. Your head will be bobbin.’
Honestly, I was keenly aware of your beaming smile first, glimpsed at the side
of your breast after.
I read your article with avid interest. Great insights, yet I personally approach
life and my personal writings in a mindful and respectful manner without
coarse language. It is over done in our culture. And to me use of it shows a
lack of class and creativeness.
I am glad I’m not a woman because as even as a man I decided with confidence
and sincerity first in heart, mind and spirit who I am. Then what I wanted my
appearance of first impression to be. I choose to take care of myself in a simple,
clean, efficient, healthy and natural manner as possible.
Thus, I find all people to have gifts and talents with some level of intelligence
especially those who have chosen to take care of their health and education.
If we actively choose to age gracefully and naturally we become more attractive
personally. So in regard to women those who choose to actively care for their
health using a bare minimum of make-up to highlight their best feature (s)
with the fewest accessories naturally appear more attractive to me over
those who chosen their own look. Why wouldn’t I?
Now that I know better, I will learn now to accept them as they are. This is my
own desire and preference of myself and being. I also try not to strictly define
those I meet by their chosen career/work/position/accomplishments unless
they are truly personal or are of service benefitting their community.
Steve, you’ve touched on lots of topics here! And I understand the language can be a turn-off for many. I actually have a blog post in the works that addresses that. The gist of swearing: if what you hear in your head when a revelatory thought that makes your heart beat faster includes “swears,” deliver it as true as it came to you. If it had an f-bomb in it and I deliver it that way, it’s more pure. More pure with an f-bomb. What?!? 😉 This is not to say that messages that are by nature separating (angry emotional responses) should be delivered this way. If I can’t discern between a “swear” that signifies a revelatory joy (connection) and a swear that is mean to another person (separation), then I have no fuckin’ RIGHT to swear. 😉
And Steve, I gotta run but I will respond later to your other topics!
Hmm, Steve. Are YOU judging based on “coarse language”? How’s that any different? Frankly, I think Mary uses language in as classy and creative a manner as I’ve seen. I think it’s refreshing. But we can all choose the way we look, whether or not we choose to wear or not wear make-up, whether we choose to shave our legs, whether we choose to dye our hair, and whether or not we choose to use certain language. Let’s remember that whichever the choice, no judgment is required (or appropriate) from those in the other camp.
I try to imagine people as luminous eggs.
Cleavage, I have to admit, detracts somewhat from this.
https://www.youtube.com/watch?v=7qAVCYTfX38
T.
‘Tis the point, Todd. Judgment stopping us from connecting, based on what we see and think it means about someone. The pic is intentionally there to shake people up into encountering how they react in separating ways, and how this unnecessarily stops us from opportunities for meaningful connection. (Shaking up is a big part of my blog. Without it, we’ll keep seeing what we’ve always seen.)